Health is More Than Just a Number: The Nokia Body+ Scale

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With the start of the new year, I’m now more focused than ever to reach my weight loss goals. There are so many things I want to achieve besides fitting in my old pair of skinny jeans. I want to feel healthier, look healthier, smile more and just overall be a better person. The journey will be difficult but I’m determined to make it to the finish line. I’m in my mid thirties which is a primetime for health so, it’s more important than ever to start taking control of it and be the best version of myself.

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So far, my current health routine is helping me stay on track of my goals. One new addition to my routine that is helping me track my progress is the Nokia Body+ Scale. Yup, you heard right…Nokia. The brand that brought you your first phone, is now in health. What blew me away about this Nokia Body+ is that it’s not your average scale.

The Nokia Body+ Scale is more like a body analyzer and when you step on the scale, it gives you up to 6 measurements:

• Weight
• Body Mass
• Muscle Mass
• Fat Mass
• Water %
• Weather: I love this feature!
• Steps: Only if you use the Nokia activity tracker or the built-in tracker inside the app.

Every morning, after I brush my teeth and wash my face, I step on the scale to view my health data and check the weather. It’s become a daily routine now because it helps motivate me to make better decisions with my health.

This scale also syncs with a free HealthMate app and you can see a complete history of your health data like blood pressure, heart rate and more. You can set weight goals inside the app and track them with ease. It can track up to 8 users and even delivers personalized tips and inspiration to help you get there. There’s also wellness programs including a pregnancy tracker for expecting mothers.

The Nokia Body+ scale setup is pretty straightforward too. It takes about 5 minutes to start using the scale!

This scale has truly exceeded my expectations. Health is more than just a number and with the Nokia Body+ Scale, I get the full picture. I now know more about my body and general health.

Try the Nokia Body+ scale for yourself and learn more about Nokia health products here!